Please note that the deadline for weekend orders (for Thursday, Friday and Saturday delivery) is now Tuesdays at midnight.

White Wine Tomato Basil Cod

White Wine Tomato Basil Cod

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This lean cod fillet with a delicious white wine tomato basil garnish and an accompaniment of roasted sweet peppers and herbed carrots bursts with flavour. 

Ingredients: Cod, carrots, peppers, brown rice, garlic salt, paprika, olive oil, chili flakes, basil, lemon juice, garlic, tomatoes, white wine, lemon zest.

Allergy Notes: No gluten, dairy, nuts or eggs.

356 calories, 25g protein, 53g carbs, 5g fat



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